“The greatest storms in life often arise from the deepest roots of pain buried within us. Though these trials may strengthen our resolve, it is imperative that we excavate the origins of our trauma, no matter how deeply interred. For until we unearth and tend to these profound wounds, we cannot truly begin the journey of healing.”

Breaking the cycle : Understanding the Flow of Generational Trauma - part 1
When they say, "It runs in the family," you can tell them, "This is where it runs out." Learn about the science behind inherited trauma patterns and discover your power to break generational cycles.